Weigh In record (no journal entry) for 04 March 2024
|
75.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 44.71g | Prot: 56.86g | Carbs: 66.91g.
Breakfast: Помидоры, Огурец (с Кожурой), Беларусь Сыр Маасдам, Сто Пудов Рисовая Мука, Простоквашино Творог 9%, Кофе, Яйцо. Dinner: Barilla Макароны Вареные, Болоньезе. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tantosik87's Weight History
|