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90.2 kg
Lost so far: 1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 80.10g | Prot: 83.07g | Carbs: 221.57g.
Breakfast: Erasco Heiße Tasse Tomatencreme Suppe. Lunch: Barilla Spaghetti, Combino Arrabiata, Milbona Emmentaler Gerieben, REWE Banane, Gut & Günstig Schinkenwurst, Edeka Ciabatta , Bresso Kren/Meerrettich, miree Miree mit Feinem Lachs, American Style Hot Dogs. Dinner: Müritzer Müritzer, Meerrettich, Schinken, Popp Eiersalat, Lidl Ciabatta, Zott Cheese Tiger, REWE Geschälte Tomaten, Meine Metzgerei Hackfleisch Gemischt. Snacks/Other: Light Live Rotwein Alkoholfrei, Netto Tempranillo, Maxi Nutrition Protein Nut Bar. more...
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Gaining 1.4 kg a Week
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Plan2024's Weight History
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