|
après une journée off car je ne voulais pas que mon poids remonte
|
73.6 kg
Lost so far: 11.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 15.00g | Prot: 21.45g | Carbs: 86.76g.
Lunch: Haricots Verts(Congelés), Lidl Tropezienne. Dinner: Simply Yaourt Nature, Huile d'Olive, Endive, Filet de Poulet, Haricots Verts(Congelés). more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pat17200's Weight History
|