Weigh In record (no journal entry) for 04 March 2024
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86.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 63.18g | Prot: 175.28g | Carbs: 176.47g.
Breakfast: Lidl Skyr Naturel. Lunch: Lidl Skyr Naturel, Lidl Gerookte Kipfilet, Milbona Belegen 30+ Kaas, Appel, Lidl Koolhydraatarm Brood. Dinner: Champignons, Rucola Sla, Lidl Zongedroogde Tomaten, Lidl Verse Groene Pesto, Courgette, Ei, Uien, Lidl Skyr Naturel, Knoflook, Volkoren Spaghetti (Gekookt), Lovilio Parmigiano Reggiano. Snacks/Other: Milbona High Protein Chocolate Drink, Tompoes. more...
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Losing 0.9 kg a Week
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RoyalSilke's Weight History
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