Weigh In record (no journal entry) for 04 March 2024
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77.5 kg
Lost so far: 15.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 83.04g | Prot: 58.24g | Carbs: 4.76g.
Breakfast: Caffè Espresso, Meggle Panna Da Montare. Lunch: Caffè Espresso, Parmareggio Parmigiano Reggiano 22 Mesi, Brodo di Carne. Dinner: Speck, Tomino. more...
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Losing 1.2 kg a Week
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Terry 71's Weight History
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