AEArr's Journal, 03 Mar 24

Russell Stover SFree is way off minus 19.5 carbs. 47.99-19.55=28.44 total

View Diet Calendar, 03 March 2024:
1434 kcal Fat: 85.99g | Prot: 103.75g | Carbs: 65.56g.   Breakfast: Atkins Mocha Latte Shake, Ratio Keto Yogurt. Lunch: El Pollo Loco Loco Side Salad - Small, El Pollo Loco Two Legs - Kids. Dinner: Butter, Cooked Broccoli (Fat Not Added in Cooking), Kroger Boneless Pork Loin Chops. Snacks/Other: Pinot Noir Wine, Girl Scout Cookies Adventurefuls, Quest Protein Chips Sour Cream & Onion, Russell Stover Sugar Free Peanuts, Caramel & Nougat. more...
1933 kcal Exercise: Housework - 7 minutes, Showering - 13 minutes, Cooking - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...



     
 

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