zabodaevadasha's Journal, 04 Mar 24

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Weigh In record (no journal entry) for 04 March 2024

107.9 kg Lost so far: 10.6 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:

2616 kcal

Fat: 94.86g | Prot: 87.35g | Carbs: 352.36g. Breakfast: Пятерочка Сахар, Яйцо (Целое), Магнит Сыр Российский Традиционный. Lunch: Петелинка Куриное Бедро, Гречка, Приготовленные Грибы. Snacks/Other: Яблоки, Mars Mars Max, Черноголовка Turbo Energy. more...

3025 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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zabodaevadasha's Journal, 04 Mar 24

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zabodaevadasha's Weight History