Weigh In record (no journal entry) for 04 March 2024
|
71.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 41.17g | Prot: 54.59g | Carbs: 174.61g.
Breakfast: Пельмени. Dinner: Говядина Отварная, Картошка Вареная. Snacks/Other: Мама Лама Творог с Персиком и Грушей , Сладкая Булочка, Ашан Булочка с Кунжутом. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|