Weigh In record (no journal entry) for 04 March 2024
|
46.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2455 kcal
|
Fat: 98.80g | Prot: 52.37g | Carbs: 353.17g.
Lunch: Holland Bakery Nastar, Tumis Sawi Putih, Bihun (Dimasak), Ultra Milk Susu UHT Full Cream (250ml), Jeruk, Telur Rebus. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dearisanana's Weight History
|