|
Posenya bejir lmao pisan
|
1176 kcal
|
Fat: 48.04g | Prot: 62.65g | Carbs: 129.18g.
Breakfast: Dada Ayam (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Telur Dadar, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Dua Kelinci Kacang Shanghai, Roma Sari Gandum Sandwich Susu & Coklat, Tempe Goreng Tepung, Kopi, Kent Protein Kent Store, Zee Susu, Apel. more...
|
|
2150 kcal
|
Exercise:
Motorbike Riding - 30 minutes, Music playing - 2 hours and 30 minutes, Fitness Training (Workout) - 1 hour, Cleaning - 1 hour, Hiking - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Studying - 6 hours. more...
|
|
 Comments
kak, luwh keren bgt kalo kata gue mah😭🫶
03 Mar 24 by member: bulaaan
|
03 Mar 24 by member: Maura_8
|
04 Mar 24 by member: furfer
|
badan baguss ih, spill wo nya apa ka
04 Mar 24 by member: Melmelllll27
|
udh 1 bulan lebih mager buat olga haduhh
04 Mar 24 by member: sifa ayu amelia
|
04 Mar 24 by member: Maura_8
|
@sifa ayu amelia solusi: jangan malas
04 Mar 24 by member: Maura_8
|
@Melmelllll27 Banyak :v
Intinya semua(upper-leg-core-calisthenics-full body-cardio)
04 Mar 24 by member: Maura_8
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|