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Giane Brollo
Journal
21 Nov 15
Giane Brollo's Journal, 21 Nov 15
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Weigh In record (no journal entry) for 21 November 2015
40 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 November 2015:
613 kcal
Fat: 20.81g | Prot: 48.87g | Carbs: 57.94g.
Breakfast:
Granix Galletas Dulces, Café con Leche Semi Descremada.
Lunch:
Zapallo Hervido, Pechuga de Pollo.
Dinner:
Pan Blanco, Queso Parmesano (Duro), Salami Seco o Duro.
Snacks/Other:
Manzanas.
more...
1044 kcal
Exercise:
rutina - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Giane Brollo's Weight History
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