Weigh In record (no journal entry) for 25 February 2024
|
109.7 kg
Lost so far: 3.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
2212 kcal
|
Fat: 93.61g | Prot: 146.49g | Carbs: 190.98g.
Breakfast: Baguette, Maribel Erdbeer Marmelade 50% Weniger Zucker, Whole Earth Crunchy Peanut Butter, American Style Bacon, Honig, Spiegelei, Vollkorntoast. Lunch: Gut & Günstig Körniger Frischkäse, Äpfel, Foodspring Shape Shake Vanille. Dinner: Spareribs, Baguette, Butter. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|