Weigh In record (no journal entry) for 03 March 2024
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67 kg
Lost so far: 7.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 71.61g | Prot: 74.26g | Carbs: 97.73g.
Breakfast: Kerrygold Frisch & Cremig Frischkäse Kräuter, Sockeye Wildlachs, Roggenbrot. Dinner: Meine Metzgerei Schweine Schnitzel , Sauce Hollandaise, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Genuss Plus Molke-Riegel Salted Toffee Caramel, Das Gesunde Plus Molke-Riegel Heidelbeer-Geschmack. more...
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Gaining 0.5 kg a Week
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Buddy liebling's Weight History
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