Weigh In record (no journal entry) for 03 March 2024
|
90.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 66.85g | Prot: 70.99g | Carbs: 99.06g.
Breakfast: Савушкин Теос Йогурт Греческий 2%, Скумбрия, Салат Овощной, Гречка Отварная. Lunch: Блинчики, Щи, Свинина. Dinner: Банан, Савушкин Молоко 2,5%, Fit PARAD Семена Чиа . Snacks/Other: Салат Овощной со Сметаной, Жареное Яйцо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлька Молочко's Weight History
|