Weigh In record (no journal entry) for 03 March 2024
|
75.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 48.15g | Prot: 81.72g | Carbs: 67.62g.
Breakfast: AH Zandkoekjes, Cappuccino, Caesar Salade Dressing, Gemengde Sla, Margarine, AH Fries Meergranen Bruin, Nautica Norwegian Smoked Salmon, Bodylab Whey Protein Vanilla. Lunch: Iglo Groente-Idee Boerenmix , Jumbo Tomaten Ketchup, Freshvale Vegetarisch Gehakt. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellaexalto's Weight History
|