Элиcz's Journal, 02 Mar 24

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Weigh In record (no journal entry) for 02 March 2024

80.8 kg Lost so far: 1.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

1753 kcal

Fat: 14.83g | Prot: 29.00g | Carbs: 194.35g. Breakfast: Усладов Торт Тирамису, Чай с Молоком. Dinner: Три Корочки Сухарики, Lowenbrau Пиво Светлое. more...

2025 kcal

Exercise: Washing Dishes - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Элиcz's Weight History

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Элиcz's Journal, 02 Mar 24

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Элиcz's Weight History