Weigh In record (no journal entry) for 21 November 2015
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58.3 kg
Lost so far: 3.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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131 kcal
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Fat: 3.30g | Prot: 6.05g | Carbs: 19.30g.
Breakfast: Fargo Pan de Salvado, BC Mermelada Ciruela, CasanCrem CasanCrem Light. more...
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Gaining 0.4 kg a Week
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