Weigh In record (no journal entry) for 01 March 2024
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39.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 37.17g | Prot: 84.19g | Carbs: 148.54g.
Breakfast: Fage Fruyo 0% Pesca, GrissinBon Fette Biscottate con Cereali. Lunch: Nostromo Tonno all'olio d'oliva Sgocciolato, Fior Fiore Coop Pomodorini Datterini, Pane Integrale al 100%, Olio Extra Vergine di Oliva, Findus Fagiolini Primavera. Dinner: Zucchine, Carne Macinata (95% Magra / 5% di Grassi), Fior Fiore Coop Pomodorini Datterini, Taralli Integrali, Olio Extra Vergine di Oliva. Snacks/Other: Mele Pink Lady, Mele Pink Lady. more...
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Losing 0.1 kg a Week
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bernardolorella's Weight History
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