Weigh In record (no journal entry) for 02 March 2024
|
48.0 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 56.09g | Prot: 70.46g | Carbs: 106.23g.
Breakfast: Sainsbury's Whole Milk. Lunch: Blueberries, Soft Boiled Egg, Marks & Spencer Authentic Greek Yogurt 0% Fat. Dinner: The Spice Tailor Spiced Spinach Curry, Lamb Curry. Snacks/Other: Butterkist Sweet and Salty Popcorn, Cadbury Caramel Freddo, Drink Me Chai Chai Latte, Popchips Salt & Vinegar Potato Chips, Graze Smokehouse BBQ Crunch, Golden Wonder Ringos Salt & Vinegar, Morrisons Bread Sticks, Drink Me Chai Chai Latte. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|