Weigh In record (no journal entry) for 02 March 2024
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102 kg
Lost so far: 3.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 55.25g | Prot: 114.90g | Carbs: 188.42g.
Breakfast: Isokari Ahvenfilee, Pirkka Täysjyvärukiinen Näkkileipä, Foodin Chia-Siemen, Kotimaista AB Piimä. Lunch: Hunaja, Mandariini. Dinner: Barilla Pesto Alla Genovese, Pirkka Suomalainen Voi, Kirsikkatomaatit, Pinaatti, Pirkka Mozzarella 19%. Snacks/Other: Olvi Muteman Premium Ginger Beer, Pakkasmarja Puolukka, Milbona Greek Style Yogurt 2%, Tonnikala, Coop Tortilla Whole Grain. more...
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Gaining 1.4 kg a Week
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casa_blanca's Weight History
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