Weigh In record (no journal entry) for 01 March 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 91.17g | Prot: 155.47g | Carbs: 289.16g.
Breakfast: Tortillas de Maíz, Queso Oaxaca, Frijoles Negros, Galletas de Mantequilla, Café con Leche, Quesadilla de Carne y Queso. Lunch: Zumo de Limón, Jitomate, Lechuga, Cebollas, Elote, Arroz Integral, Aceite Vegetal, Pescado, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Afternoon Tea: Pastel Blanco Escarchado (Receta Casera o Comprada). Tea: Plátano. more...
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Gaining 0.1 kg a Week
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Anisleyvis's Weight History
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