Weigh In record (no journal entry) for 01 March 2024
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79 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 79.98g | Prot: 117.33g | Carbs: 149.79g.
Breakfast: Caffè Espresso. Lunch: Salame, Olio Extra Vergine di Oliva, Finocchio Crudo, Carne di Coniglio. Dinner: Wasa Original, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Amadori Fusi di Pollo. Snacks/Other: Galbusera Belle Buone Avena e Mix di Semi, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Birra, Birra, Caffè Espresso. more...
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Gaining 1.4 kg a Week
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Cazumoto's Weight History
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