Weigh In record (no journal entry) for 01 March 2024
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97.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 76.44g | Prot: 79.48g | Carbs: 61.71g.
Breakfast: Melitta Café sem Açúcar , Piracanjuba Leite Desnatado. Lunch: Sadia Mussarela, Sadia Presunto Cozido Magro, Itambé Manteiga Extra com Sal, Polenghi Cream Cheese, Wickbold Pão de Forma 100% Integral Teff & Avelã, Visconti Torrada Tradicional. Dinner: Amstel Ultra, Raiola Azeitonas Pretas Azapa, Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja, Apis Vida Mel Orgânico, Azeite de Oliva Extra-Virgem, Heinz Mostarda Amarela, Wessel Carpaccio de Lagarto. Snacks/Other: Avaré Doce de Leite, Hortifruti Vinagrete , Prieto Linguiça Calabresa, Brasil Frutt Amêndoa Torrada e Salgada. more...
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Losing 2.1 kg a Week
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Marina G.S's Weight History
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