Weigh In record (no journal entry) for 01 March 2024
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79 kg
Lost so far: 10.3 kg.
Still to go: 5 kg.
Diet followed: 100%.
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445 kcal
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Fat: 13.67g | Prot: 40.86g | Carbs: 41.12g.
Breakfast: ENA Whey Protein (30g), La Parmesana Cacao Amargo, Quaker Avena Tradicional, Huevo. more...
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Losing 0.8 kg a Week
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