Weigh In record (no journal entry) for 29 February 2024
|
77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
2966 kcal
|
Fat: 93.50g | Prot: 158.18g | Carbs: 383.07g.
Breakfast: Mulino Bianco Macine, Milk Latte senza Lattosio Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Scottona, Scotti Riso Carnaroli. Dinner: Conad Prosciutto Cotto di Alta Qualità, Fior di Latte, Le Vie del Grano Saltimbocca di Sorrento Pan Pizza. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|