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gaat de goede kant op! mentaal sterker houdt dus minder snaaibuien in. plus meer proteine is verzadigd gevoel!!
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87.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 25.15g | Prot: 89.68g | Carbs: 126.33g.
Breakfast: Appel, Sinaasappelen, Lidl Skyr Naturel. Lunch: Milbona Belegen 30+ Kaas, Zwagerman Gerookte Kipfilet, Lidl Koolhydraatarm Brood. Dinner: AH Verspakket Groene Curry. more...
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Losing 6.3 kg a Week
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RoyalSilke's Weight History
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