Weigh In record (no journal entry) for 01 March 2024
|
92.5 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 67.77g | Prot: 58.44g | Carbs: 138.10g.
Breakfast: Jucurutu Queijo de Manteiga, Casa de Bolos Bolo de Mandioca, Nestlé Iogurte Natural Integral, Nestlé Leite Ninho (13g), Canaã Goma de Tapioca, Ovo Poché. Lunch: Brasfrut Polpa de Acerola, Quiabo, Queijo Minas, Abóbora Cozida (de Abóbora Fresca), Repolho Verde Cozido. Dinner: Boa Mão Crepioca de Queijo, Budweiser Cerveja. Snacks/Other: Doce de Leite, Tirolez Queijo do Reino, Extra Pão de Leite. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriahcorreia's Weight History
|