Weigh In record (no journal entry) for 01 March 2024
|
85.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 39.31g | Prot: 44.29g | Carbs: 107.71g.
Breakfast: Dolce Gusto Café Au Lait, Beemster Jong Belegen 48+, AH Grof Volkoren Brood, Blue Band Goede Start, LU Time Out Melkchocolade. Lunch: Hero B'tween Kokos, AH Cottage Cheese Naturel. Snacks/Other: Banaan, Appel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|