Weigh In record (no journal entry) for 01 March 2024
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 46.91g | Prot: 104.59g | Carbs: 106.58g.
Breakfast: Bodylab Whey Protein Vanilla, Zonnatura Agavesiroop, Chiquita Banaan, Arla Skyr Naturel. Dinner: AH Gamba's Groot, Aioli, AH Hamburgerbroodjes, Kipburger, Zaanse Mayonaise, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: McDonald's Cappuccino, Harde Snoepjes. more...
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Losing 0.7 kg a Week
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stellaexalto's Weight History
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