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r.berry91
Journal
29 Feb 24
r.berry91's Journal, 29 Feb 24
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Weigh In record (no journal entry) for 29 February 2024
67.6 kg
Lost so far:
5.9 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2024:
2274 kcal
Fat: 67.00g | Prot: 102.00g | Carbs: 317.29g.
Breakfast:
Mollete.
Lunch:
Enchilada con Pollo y Queso en Salsa de Tomate-Basados.
more...
2122 kcal
Exercise:
Gym - 1 hour, Running - 10/kph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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r.berry91's Weight History
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