Weigh In record (no journal entry) for 29 February 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1913 kcal
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Fat: 58.77g | Prot: 152.26g | Carbs: 175.87g.
Breakfast: Lidl Skyr Naturel. Lunch: Zwagerman Gerookte Kipfilet, Lidl Gerookte Kipfilet , Lidl Wheat Crispbread, Milbona Belegen 30+ Kaas, Volkoren Brood, Lidl Pindakaas. Dinner: Prei, Volkoren Spaghetti (Gekookt), Ei, Lidl Skyr Naturel, Lovilio Parmigiano Reggiano, Kipfilet, Knoflook, Uien, Groene Paprika, Rode Paprika, Courgette. Snacks/Other: Bier. more...
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2239 kcal
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Exercise:
Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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RoyalSilke's Weight History
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