Weigh In record (no journal entry) for 29 February 2024
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60.5 kg
Lost so far: 1.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1736 kcal
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Fat: 90.61g | Prot: 129.61g | Carbs: 96.61g.
Breakfast: Ja! Käse Aufschnitt Leicht, Blumenbrot Kastanienschnitten, Alpro Soya Sojamilch Ungesüßt. Lunch: Cucina Olivenöl, Помидоры Черри, Alpro Soya Sojamilch Ungesüßt. Dinner: Blumenbrot Kastanienschnitten, Deutschesee Graved-Lachs, Eatlean Grated Cheese, Alpro Soya Sojamilch Ungesüßt, Edeka Zucchini , Яйцо, Dovgan Körniger Frischkäse Tworog 2,5% Fett. Snacks/Other: Healthy bon bons, Starbucks Croissant, Oatsome Happy Hazel. more...
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Losing 0.7 kg a Week
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Iana Vashek's Weight History
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