Cukup baik😉
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66 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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503 kcal
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Fat: 21.94g | Prot: 38.59g | Carbs: 38.81g.
Breakfast: Kopi. Lunch: Sambal dari Buah-buahan, Dada Ayam, Nasi Uduk. Snacks/Other: Chiki Rasa Ayam Snack Balls, Rujak. more...
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Losing 0.1 kg a Week
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widyawati's Weight History
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