Weigh In record (no journal entry) for 29 February 2024
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59.6 kg
Lost so far: 2.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1587 kcal
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Fat: 80.70g | Prot: 53.40g | Carbs: 155.39g.
Breakfast: Ja! Geflügel Wiener, Milbona Frischkäse Balance, Wiesenhof Geflügel Paprika-Mortadella, Milfina Butter , Burger Das Landknäcke Sesam, Milch 1,5%. Dinner: Goldessa Balance, Wiesenhof Geflügel Paprika-Mortadella, Burger Knäckebrot Sesam, Milfina Butter . Snacks/Other: Ja! Latte Macchiato, Red Band Fun Mix. more...
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Losing 0.1 kg a Week
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