patricio rey's Journal, 19 Nov 15

vamos deje atrás los 70!!!
69.6 kg Lost so far: 7.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2015:
812 kcal Fat: 16.54g | Prot: 43.97g | Carbs: 119.48g.   Breakfast: Rosamonte Mate Cocido, Riera Tostadas Light, CasanCrem CasanCrem Light, BC Mermelada de Arándano. Lunch: Pan Blanco, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Exquisita Bizcochuelo de Vainilla. more...
Losing 1.6 kg a Week

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Comments 
Felicitaciones!!!! 
19 Nov 15 by member: Porotita.veggie
Gracias!!! 
19 Nov 15 by member: patricio rey
Muy bien !!! 
19 Nov 15 by member: Wolf360
Gracias wolf!! 
19 Nov 15 by member: patricio rey
BUENISIMOOOOOOO!!!!! 
19 Nov 15 by member: Allecita
Gracias alecita!!!! 
19 Nov 15 by member: patricio rey
Felicitaciones!!!!  
20 Nov 15 by member: Cesar8300

     
 

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patricio rey's Weight History


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