Weigh In record (no journal entry) for 29 February 2024
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84.9 kg
Lost so far: 1.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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344 kcal
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Fat: 14.40g | Prot: 29.55g | Carbs: 23.79g.
Breakfast: Индилайт Ветчина из Индейки, Радость Вкуса Сыр Лёгкий 17%, Аютинский Хлеб Хлеб Богородский. more...
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Gaining 1.4 kg a Week
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