Weigh In record (no journal entry) for 29 February 2024
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73.1 kg
Lost so far: 12.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1168 kcal
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Fat: 59.53g | Prot: 76.65g | Carbs: 70.65g.
Breakfast: Британские Пекарни Ролл-Сэндвич с Куриным Филе. Lunch: Uppetit Котлеты Рубленные Куриные с Пюре. Snacks/Other: Protein Rex Протеиновый Батончик Баноффи Пай, FitnesShock Protein Cookie Crispy Coconut & Buckwheat, Домик в деревне Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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