Weigh In record (no journal entry) for 29 February 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1186 kcal
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Fat: 53.92g | Prot: 65.54g | Carbs: 106.36g.
Breakfast: Вареное Яйцо, Конина Вареная, Огурец (с Кожурой), President Сметана 15%, Лаваш Армянский. Lunch: Скумбрия Запеченная, Картофельное Пюре, Конина Вареная, Marko Хлеб Бородинский. Dinner: Чебурек, Беляш. more...
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Losing 3.5 kg a Week
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Gulzada13's Weight History
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