Weigh In record (no journal entry) for 29 February 2024
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97.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1101 kcal
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Fat: 47.66g | Prot: 61.30g | Carbs: 112.23g.
Breakfast: Sushi dengan Sayuran yang Digulung dengan Rumput Laut, Bakwan, Wortel, Telur Rebus, Biokul Yogurt Plain, Maestro Wijen Sangrai, Kubis. Lunch: Fukumi Nasi Porang, Maya Chunks Tuna in Vegetable Oil, Sambal Goreng. Dinner: BreadTalk Cheese Cake. Snacks/Other: Jeruk Bali, Jeruk Bali, Stroberi. more...
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Losing 3.5 kg a Week
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zesaecha1's Weight History
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