Weigh In record (no journal entry) for 28 February 2024
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84.7 kg
Lost so far: 22.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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916 kcal
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Fat: 32.23g | Prot: 48.16g | Carbs: 115.40g.
Lunch: Сити Гурмэ Суп Куриный с Вермишелью, Щедрые Хлебцы Ржаные. Dinner: Гречка Отварная, Куриные Котлеты на Пару. Snacks/Other: Апельсин, Виноград, Коркунов Горький Шоколад. more...
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Losing 2.8 kg a Week
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effervescencee's Weight History
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