Weigh In record (no journal entry) for 28 February 2024
|
67.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
1357 kcal
|
Fat: 40.48g | Prot: 76.64g | Carbs: 173.10g.
Breakfast: Auchan Muesli Tropical, Continente Banana, Alpro Iogurte Pêssego , Auchan Muesli Tropical, Continente Banana, Alpro Iogurte Pêssego . Lunch: Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mercadona Hambúrguer de Bovino, Mercadona Hambúrguer de Bovino. Dinner: Morangos, Ovo, Bimbo Pão 10 Cereais e Sementes sem Côdea. Snacks/Other: Pão de Trigo Integral Torrado, Snickers Snickers Mini, Maçãs Fuji. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Celia sant's Weight History
|