Weigh In record (no journal entry) for 28 February 2024
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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629 kcal
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Fat: 31.35g | Prot: 37.72g | Carbs: 46.26g.
Breakfast: Кофе, Вареное Яйцо, Бутерброд с Красной Рыбой. more...
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Gaining 0.7 kg a Week
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