Weigh In record (no journal entry) for 28 February 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2118 kcal
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Fat: 76.73g | Prot: 141.41g | Carbs: 164.78g.
Breakfast: AH Magere Franse Kwark, Granola Granen, Frambozen. Lunch: Snack A Jacks Rijstwafel Chocolade, AH Geraspte Goudse Kaas Jong Belegen 30+, Gebakken Ei. Dinner: Sesamolie, AH Chinese Wokgroente Sugarsnaps Paksoi, Lassie Zilvervliesrijst, Kipfilet, Coop Gemberwortel, Ei, AH Zoete Chilisaus, Kikkoman Sojasaus. Snacks/Other: Perfekt Zoute Drop, Zuivelhoeve Protein Vanille-Choco Pudding , Witte Tafelwijn, Euro Shopper Rijstwafel, ERU Smeerkaas Balans Sambal, AH Rijstwafels. more...
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Losing 2.5 kg a Week
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Nadinebegin's Weight History
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