Weigh In record (no journal entry) for 28 February 2024
|
66.8 kg
Lost so far: 2.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
1526 kcal
|
Fat: 87.94g | Prot: 43.09g | Carbs: 150.19g.
Breakfast: Згущене молоко, Мираторг Оладьи. Lunch: Попкорн зі смаком сиру. Dinner: Варене яйце, Сильпо Сало, Просто Добрий Хліб Хлібці, Свинна Котлета, Борщ зі Свининою. Snacks/Other: Цукор, Капучіно, Банани. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love...is's Weight History
|