Weigh In record (no journal entry) for 28 February 2024
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109.9 kg
Lost so far: 3.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1963 kcal
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Fat: 89.83g | Prot: 86.30g | Carbs: 186.79g.
Breakfast: Fol Epi Classic, Bauernbrot, Schwartau Erdbeermarmelade Extra, Cappuccino, Butter. Lunch: Gut & Günstig Gratinkäse, Cucina Nobile Mozzarella Light, Gourmet Finest Cuisine Prosciutto Crudo Grande Riserva, Barilla Pesto Alla Calabrese, Edeka Fladenbrot. Dinner: Minimum Hirsch-Salami, Aldi Salatcup Hähnchen mit Senfdressing. Snacks/Other: KitKat , Ritter Sport Knusperkeks, Choceur Star Rice Crunchy. more...
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Gaining 0.3 kg a Week
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Hathor7760's Weight History
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