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Big spoil - omelette with low GI toast and homemade Kefir I know my lunch and dinner are lean today so splashing out 😋
View Diet Calendar, 28 February 2024:
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1419 kcal
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Fat: 43.35g | Prot: 128.16g | Carbs: 128.19g.
Breakfast: Albany Low GI Wholewheat Brown Bread, Crystal Valley Cheddar Cheese, Woolworths Beech Smoked Ham, Onions , Portabella Mushrooms , Egg White , Egg (Whole) . Lunch: Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Butternut Pumpkin, Avocados , Sweet Potato (without Skin, Cooked, Boiled) , Woolworths Black Beans, Mixed Salad Greens, Chicken Breast Meat . Dinner: Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Portabella Mushrooms , Roasted Sweet Potatoes, Butternut Winter Squash (without Salt, Cooked, Baked) , Woolworths Ostrich Steaks. Snacks/Other: ProNutro Protein Bar, Woolworths Wild Blossom Honey, Raspberries , The Harvest Table Pure Collagen Powder, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee (made from Ground), Kefir. more...
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Hey_Leevs's Weight History
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