Weigh In record (no journal entry) for 28 February 2024
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72.2 kg
Lost so far: 22.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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916 kcal
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Fat: 46.11g | Prot: 36.08g | Carbs: 92.55g.
Breakfast: Pirinç Pilavı, Nohut Yemeği, Pankek. Lunch: Yoğurtlu Makarna. more...
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Losing 4.2 kg a Week
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j.ai faim's Weight History
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