Weigh In record (no journal entry) for 28 February 2024
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103 kg
Lost so far: 3.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1580 kcal
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Fat: 73.88g | Prot: 79.00g | Carbs: 149.12g.
Lunch: Mandarijn, AH Runder Soepballetjes, Honig Tomatensoep, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Volkoren Brood. Dinner: Aardbeien, Jumbo Griekse Yoghurt 0,1%, AH Spitskool, Bakboter (Ongezouten), Lidl Rund Tartaartjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cappuccino, SPAR Roomboter Koekje, Moorkop. more...
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Losing 2.3 kg a Week
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Veronica kuipers's Weight History
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