Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alinabraun95.ab
Journal
28 Feb 24
alinabraun95.ab's Journal, 28 Feb 24
alinabraun95.ab's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2024
65.4 kg
Lost so far:
21.1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2024:
647 kcal
Fat: 31.23g | Prot: 33.24g | Carbs: 55.17g.
Breakfast:
Hochwald Haltbare Fettarme Milch.
Dinner:
Hello Fresh Hähnchenkeulen mit Honig-Balsamico-Soße.
Snacks/Other:
Lindt Lindor Kugel Pistazie , Kinder Schoko-Bons.
more...
1712 kcal
Exercise:
Walking (exercise) - 5.5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
14 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alinabraun95.ab's Weight History
View Complete History