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View Diet Calendar, 27 February 2024:
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1544 kcal
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Fat: 55.07g | Prot: 73.59g | Carbs: 181.01g.
Breakfast: Melitta Café sem Açúcar. Lunch: Minalba Água Mineral com Gás, Siamar Farofa Caseira Crocante, Pepino Japonês, Hortifruti Cenoura Crua, Alface Americana, Camil Arroz Branco Cozido, Maguary Suco de Uva, Frutap Leite Fermentado, Seara Kibe. Dinner: Maçãs Gala, Arcor Bala Butter Toffees Sabor Leite, Dr. Oetker Gelatina Diet Abacaxi, Nuggets de Frango, Sadia Lombo Suíno Fatiado, Sabor da Terra Semente de Chia, Alface, Tomates. Snacks/Other: Amêndoas, Estrela do Oriente Ameixa Seca sem Caroço, Queensberry Geléia de Frutas Vermelhas, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Wickbold Pão do Forno Integral, Batavo Iogurte Maçã, Banana e Cereal, Natural Life Granola Tradicional, Relva Verde Uva Passa Preta, Brasil Frutt Castanha do Pará Natural. more...
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2428 kcal
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Exercise:
Shopping - 45 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours and 30 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 5 hours and 40 minutes, Sleeping - 7 hours. more...
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FlavioWyinz's Weight History
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